Emotional Eating Guide
5 Steps to cope with your feelings without turning to food.

$ FREE

How to beat sugar cravings guide

Find it hard to curb your cravings?

$ 5.00

5 Steps to stop craving junk and crave health workshop
Do you know what to eat, but can't seem to do it?

$ 10.00

Eat healthy without dieting

Learn how to eat without restricting your favorite foods.

$ 10.00

How to overcome Emotional & Binge eating workshop
Create a balance in eating and end emotional eating for good.
$ 10.00

Food & Parenting workshop: Improving your family's relationship with food

$ 11.00

Mediation challenge
7 Days of meditation to create more peace in your life.
$ 11.00

5 Ways to beat nighttime eating
Do you do good all day? Then... At night you lose control.
$ 11.00

Food Fix workshop: The root cause of emotional and binge eating
Understand the root cause of emotional and binge eating. Know the difference and overcome.
$ 47.00

Empowered Eating Membership Vault

$ 197.00

Empowered Eating 90 Min Intensive
Deep dive into your eating challenges. Receive instant feedback and strategies to improve your relationship with food.
$ 197.00

Body Confidence Boot Camp Course

Restore your relationship with your body so that you accept, respect and care for your body like you never have before.

$ 197.00

Empowered Eating Foundations Course - 90-Day Coaching Container
 

Book a Free Strategy Session

Empowered Eating Inner Circle

6 Month group coaching container with 7 module self study course

 Book a Free Strategy Call