We are donut eating, veggie loving Eating Psychology and Diet Recovery coaches and founders of the Empowered Eating programs. A top online non-diet community for women.

Whether you struggle with being on and off track with food, thinking about food rules or feel totally out of control around food, you’re in the right place. We've helped hundreds of people learn how to stop dieting & restricting, learn how to eat intuitively and find food freedom that feels good.

If you’re looking to feel confident in your food choices, start to trust yourself, reduce your cravings, just eat NORMAL…

We have something for you no matter where you are on your journey. We offer step-by-step video lessons, group coaching, workshops, and a group of supportive women to help you along the way, you are in the right place.

The Empowered Eating Inner Circle is an exclusive program that we open twice a year.
It is a community of women who are working towards peace and feeling EMPOWERED!

We are a Dynamic duo. We compliment eachother in the best way so you get the most out of your coaching experience. We can't wait to work with you.